Time to run...

Well today was my first day back to training in earnest for the Freescale Austin Marathon http://www.motorolamarathon.com/ . Well in my case half marathon. An easy 4 miles indoors, ten degrees and ice kept me inside. It should be a good break from the doldrums of the Midwest this February. This will be my second time to run this race. It is a fast net downhill course in one of the coolest cities in the US. Running has been tough since my last marathon, a bad case of the post marathon blues.
Tomorrow will be an attempt at 400s after warming up with Dexter the wonder mutt.